Your Ultimate Guide to iFIT: Interactive Personal Training
Take Your Workouts to the Next Level with iFIT
iFIT is more than a fitness app—it’s an all-encompassing interactive training experience that transforms your home workouts into exciting, goal-oriented adventures. Designed to work seamlessly with NordicTrack and ProForm equipment, iFIT brings personal training, global workouts, and motivation directly to your home.
What is iFIT?
iFIT is a cutting-edge fitness platform that pairs with advanced exercise equipment to deliver a fully personalised training experience. With thousands of trainer-led classes, global workout adventures, and real-time adjustments, iFIT caters to all fitness levels—whether you’re a beginner or an experienced athlete.
Why Choose iFIT?
1. Train Anywhere in the World
- Imagine jogging through the streets of Paris, hiking the trails of Patagonia, or cycling along New Zealand’s stunning coastlines—all from the comfort of your living room.
- iFIT’s Global Workouts, powered by Google Maps, allow you to explore new locations with expert trainers guiding and motivating you every step of the way.
2. Live Studio Classes from Top Trainers
- Bring the energy of a professional fitness studio into your home.
- iFIT offers live and on-demand classes, including high-energy sessions like HIIT, cycling, and strength training, as well as restorative workouts like yoga and pilates.
3. Seamless Integration with Your Equipment
- iFIT works with treadmills, cross trainers, exercise bikes, and rowing machines, offering automatic speed, incline, and resistance adjustments based on your trainer’s instructions or workout goals.
- This hands-free functionality lets you focus entirely on your performance.
4. Diverse and Goal-Oriented Programmes
- Whether you want to lose weight, build strength, improve endurance, or recover from injury, iFIT’s structured programmes are designed to help you meet your goals.
- Options range from quick, beginner-friendly workouts to advanced, multi-week challenges.
5. A Holistic Fitness Approach
- iFIT isn’t just about workouts—it supports total wellness.
- Access tools for nutrition, recovery, mindfulness, and sleep, creating a complete solution for a healthier lifestyle.
Features You’ll Love
- Personalised Workouts: Tailored to your fitness level and preferences.
- Progress Tracking: Monitor your achievements and stay motivated with detailed analytics and goal-setting tools.
- Interactive Challenges: Compete on leaderboards, challenge yourself, or join global events.
- Supportive Community: Connect with a network of fitness enthusiasts to share inspiration and accountability.
iFIT-Enabled Equipment Overview
1. Treadmills with iFIT
- Perfect for runners and walkers.
- Explore scenic trails with auto-adjust incline to replicate real-world terrains.
2. Cross Trainers with iFIT
- Enjoy a low-impact, total-body workout.
- Engage in immersive global workouts for a fun and effective session.
3. Exercise Bikes with iFIT
- Cycle through stunning landscapes or take part in studio cycling classes.
- Experience automatic resistance adjustments for tailored training.
4. Rowing Machines with iFIT
- Combine cardio and strength with iFIT’s expertly guided rowing workouts.
- Train on scenic waterway routes or in structured studio classes.
How to Get Started with iFIT
- Purchase Compatible Equipment
Choose from NordicTrack or ProForm treadmills, cross trainers, bikes, or rowers. - Set Up Your Profile
Create your iFIT account, set fitness goals, and start exploring tailored workouts. - Download the App
Use iFIT on your smartphone, tablet, or directly on your equipment console. - Start Training
Join live classes, explore global routes, or follow structured programmes.
FAQs About iFIT
What equipment is compatible with iFIT?
iFIT works with NordicTrack and ProForm treadmills, exercise bikes, cross trainers, and rowing machines.
Can I use iFIT without equipment?
Yes! iFIT offers bodyweight, yoga, and strength training workouts that don’t require equipment.
Can multiple users access one account?
With an iFIT Family Membership, up to five unique user profiles can be created, making it perfect for households.
Start Your iFIT Journey Today
Transform your fitness routine with iFIT’s innovative features, expert guidance, and engaging global experiences. Whether your goal is to improve your health, challenge your limits, or simply enjoy working out, iFIT has everything you need to succeed.
Ready to get started? Explore treadmills, cross trainers, exercise bikes, and rowers with iFIT today!
Terms and Conditions
- iFIT experience shown. WiFi required. Credit Card required for activation. iFIT membership auto renews unless cancelled in advance. New memberships only.
- iFIT subscription sold separately – enquire now.
- Product programmes may be subject to change.
- Heart rate strap sold separately – enquire now.
- iFIT Pro Membership required to access full content and features on selected touch screen equipment.
- iFIT features are part of an iFIT beta test, so they may contain errors or inaccuracies, and features may be modified, suspended, or discontinued at any time. We always strive to deliver the best features, but versions that are ultimately released may differ significantly from these beta test versions.
- Third-party subscriptions required for streaming services.
